Zumba workouts help you get your 'sexy’ back Zumbalicious

Shake, shake, shake your booty. For the last month I’ve been shaking my booty in a Zumba class. In case you don’t know, Zumba is a dance fitness method based on salsa and other Latin dance moves, performed to Latin and African dance beats.


The class is so fun and there is a lot of high energy in the room. People express themselves through body movements.

Today in class one sistah was really “showing out.” She was working it out. I wasn’t surprise to later find out that she teaches African dance classes.

If you’re tired of your same boring work out, go to Zumba.com and sign up for Zumba classes—go head, get your sexy on!